2 points | by paulpauper 7 hours ago ago
2 comments
Magnesium glycinate is what worked for me, but at the peak of my insomnia, I would have benefited from something other than Ambien.
Watching subtitled foreign shows on a wide screen in bed. No action movie! Works for me! Don't forget to set the timer to turn the TV off. You can always rewatch it again if you missed most of it!
Magnesium glycinate is what worked for me, but at the peak of my insomnia, I would have benefited from something other than Ambien.
Watching subtitled foreign shows on a wide screen in bed. No action movie! Works for me! Don't forget to set the timer to turn the TV off. You can always rewatch it again if you missed most of it!